Plug the numbers into the handy calculator below to find your BMI. The BMI is calculated by dividing an adults weight in kilograms by their height in metres squared. So, if you want to be on top of your health, grab a tape measure and figure out your true height, then hop on the scale to find your current weight. If you have a chance to research visceral fat, you’ll get a much better handle on the dangers of this accumulation of fat.ĭiet, exercise and lifestyle choices are all of equal importance, too. Where you carry that fat is a factor as well.įat that accumulates around the waist and chest tends to be more dangerous than fat around the hips and thighs. Of course, BMI isn’t the only predictor of future health. Whether you’re an individual looking to track your progress or a healthcare professional seeking a reliable tool, our. Our calculator provides instant results and a clear interpretation of your BMI category. Why Use A BMI Calculator For Seniors?īMI is a more accurate gauge than weight alone to help professionals determine who might be at a higher risk for health concerns such as heart disease, elevated blood pressure, type 2 diabetes, and certain cancers, just to name a few.Īlthough BMI is not a perfect measure in all cases, it is a great starting point to know if you are one of the estimated 34% of Americans who fall into the overweight or obese categories. At BMI Calculator.fit, we offer a user-friendly and accurate BMI calculator that takes into account your height, weight, age and gender. Instead of just looking at the number on the scale, BMI uses a ratio of height to weight to determine how much body fat we are carrying. What Is BMI?īMI is our body mass index, which is a measure of body fat based on our height and weight. At the bottom of my yearly doctor’s report, it lists ‘BMI.’ What is it? We’ll explain and share a BMI calculator for seniors that will tell you where you fall on the BMI chart.
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